All Purpose Flour

Here is my recipe for All-Purpose Flour:

I use a 4:1 ratio.. mostly.

4 cups soft white wheat
1 cup kamut
1 cup triticale
1 cup oat groats (not rolled!)
1 cup barley
1 cup rye (if I have it)
1 cup raw buckwheat
1/2 cup cheap white rice

I mix these grains then put them through my grain mill on the finest setting. I use cup for cup in place of store bought all-purpose flour.   If I don't have any of the 1 cup or less grains then I just go with out them. No big deal. Usually all-purpose flour is made from just barley and soft white wheat. But I like to get more grains in there. Occasionally I will throw in a 1/4 to 1/2 cup of lentils too.. Just to add some protein.

OR try this one as I know alot of those grains are not easy to get. Again, I use a 4:1 ratio

4 cups soft white wheat
1 cup barley